Friday, 7 May 2010

Sandwich and Green Tea

My lunch menu (7th May 2010):
Sandwich (Bacon, Lettuce, and Tomato)
Green tea (Korean green tea bag-from Korea)

This is my simple solution to appease my hunger. Bacon with lettuce and tomato would be not bad. My fundamental principle is that 'Dine off meat with vegetable'.

Green tea is one of my favorite. However, today, not proper style but just a tea bag (next time, I will show you how to brew green tea in a proper way^^).

Recently, many scientific researchers have discovered that green tea can reduce chances of heart disease and weight by burning fat. Meanwhile, some say that green tea can also dampen libido (but not sure about this fact). In addition, generally, green tea contains more caffeine than coffee.

However, if you take it moderately, it would be fine, absolutely fine!!!

Just take a cup of green tea per day for your refreshment.

Have a nice day.


  1. I never knew it has more caffeine than coffee. I gave up coffee and drink organic green tea instead but I don't feel like it is doing anything to keep me awake :(

  2. But do not drink too much^^.
    Have a nice day~~~